Escarole Soup - Delicious and Nutritious

Feb 25, 2018
Cylinder Vases


Welcome to AdsPlusFunnels, the ultimate destination for eCommerce & Shopping enthusiasts. Here, we explore the wonderful world of escarole soup, an incredibly flavorful and nutritious dish that deserves a spot in your kitchen. Join us on this culinary journey as we uncover the secrets of making the perfect escarole soup.

What is Escarole?

Escarole, also known as broad-leaved endive, is a leafy green vegetable with a slightly bitter flavor that is commonly used in Italian cuisine. It belongs to the chicory family and has curly, pale green leaves. While it may resemble lettuce, escarole offers a unique taste that adds depth and character to dishes.

The Health Benefits of Escarole Soup

Not only is escarole soup delicious, but it also packs a nutritional punch. Here are some key health benefits:

  • Rich in vitamins and minerals: Escarole is high in vitamins A, C, and K, as well as minerals like potassium and calcium. These nutrients support overall health and contribute to a strong immune system.
  • Promotes digestive health: The fiber content in escarole aids in digestion and can help prevent constipation. It also promotes a healthy gut microbiome.
  • Boosts eye health: The vitamin A in escarole is essential for maintaining good vision. It helps protect the eyes from age-related macular degeneration and supports overall eye health.
  • Supports weight management: Escarole is low in calories and high in fiber, making it an excellent addition to a weight-loss or weight-management plan. The fiber helps you feel full and satisfied for longer, reducing the chances of overeating.

The Perfect Escarole Soup Recipe

Follow this step-by-step recipe to create a mouthwatering bowl of escarole soup:


  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 1 head escarole, roughly chopped
  • 4 cups low-sodium chicken or vegetable broth
  • Salt and pepper to taste


  1. In a large pot, heat the olive oil over medium heat.
  2. Add the diced onion and minced garlic. Sauté until the onion becomes translucent.
  3. Add the chopped escarole and cook for a few minutes until wilted.
  4. Pour in the chicken or vegetable broth and bring to a simmer.
  5. Season with salt and pepper to taste.
  6. Cover the pot and let the soup simmer for 15-20 minutes.
  7. Remove from heat and serve hot.

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Escarole soup offers a fantastic blend of flavors and nutrition. Whether you're a seasoned cook or a beginner in the kitchen, this recipe is sure to impress. Visit AdsPlusFunnels today to explore our vast selection of eCommerce & Shopping options, and embark on a culinary adventure with escarole soup!

Christoph Teller
Yum, can't wait to try! 😋
Nov 11, 2023